Can You Lose Fat Through Flexing Your Muscles? Revealed

HealthFri Feb 16 2024

Source: Can You Lose Fat Through Flexing Your Muscles? Revealed

Do you love to show off your gains and flex muscles? Well, if yes then you may also know that it consumes energy, which may increase the calorie burn rate. So, does it mean that flexing can be used as a way to burn fat? Let’s see what scientific studies have to say about it.

Does the Heat Make You Burn More Calories in the Gym?

HealthFri Feb 16 2024

Source: Does the Heat Make You Burn More Calories in the Gym?

There are different types of training methods that athletes and fitness freaks rely on to achieve peak physical performance. Training in a warm environment is a method some fitness enthusiasts use to get shredded abs. But does training in heat burn more calories or does it just reduce the water weight, which people mistake as fat loss?

5 Reasons for Not Using Dairy – Only for Bodybuilders

HealthThu Feb 08 2024

Source: 5 Reasons for Not Using Dairy – Only for Bodybuilders

For some people building muscles without eggs, milk, and whey protein seems impossible. It is natural to think like that because dairy is one such food option that even professional athletes have in their daily diet. But why do some bodybuilders avoid dairy completely? Well, there are some issues with dairy products that most people are not aware of.

High Reps vs Low Reps for Muscle Growth and Strength

HealthThu Feb 01 2024

Source: High Reps vs Low Reps for Muscle Growth and Strength

Confused between high reps vs low reps? Well, it’s a long-standing debate that is still a hot topic in bodybuilding. Many fitness enthusiasts tend to switch between them as they believe it can enhance their performance. To clear the mystery around the low reps and high reps, one must be aware of their differences.

Appetite Suppressant for Weight Loss - Prescription Required

HealthMon Jan 29 2024

Source: Appetite Suppressant for Weight Loss - Prescription Required

Those who are struggling with their weight loss must have been wondering about using the latest prescription appetite suppressant injections or medicines. However, there are plenty of them available in the market, and only a few of them are effective and useful in losing weight.

Anabolic vs Catabolic – How are They Different?

HealthMon Jan 29 2024

Source: Anabolic vs Catabolic – How are They Different?

There is no denying that bodybuilding is a competitive sport and to be ahead in your field you need to take care of numerous things. For example, balancing the process of anabolism and catabolism is one thing many athletes struggle with. However, it can be done easily if one knows the difference between Anabolic vs Catabolic.

Can HRT (Hormone Replacement Therapy) Help Lose Belly Fat?

HealthMon Jan 29 2024

Source: Can HRT (Hormone Replacement Therapy) Help Lose Belly Fat?

There's some evidence that suggests HRT can help you lose belly fat and get slimmer; however, hormonal therapy will not help everyone.HRT is one such therapy that helps those who struggle with low testosterone levels. But, can HRT also be helpful to lose belly fat as testosterone and fat loss are usually linked together? People who have gone through this therapy have claimed to experience fat loss effects. But, to believe those claims we must check what scientific research has to say about it.

Where to Buy Phen24 Weight Loss Pill without Getting Scammed?

HealthFri Jan 26 2024

Source: Where to Buy Phen24 Weight Loss Pill without Getting Scammed?

To lose weight, people tend to use many remedies, ingredients, and supplements. Phen24 is one such supplement that fitness freaks use to shed fat. But, unfortunately, there are still some people who don’t know where to buy Phen24. Many folks get scammed by purchasing this supplement from fake third-party sellers. If you’ve been wanting to buy Phen24 from GNC, Amazon, or Walmart, it’s important to be aware of authentic suppliers to not get scammed.

10 Tips to Increase the Thermogenesis Process Naturally

HealthFri Jan 26 2024

Source: 10 Tips to Increase the Thermogenesis Process Naturally

If you are on a weight loss journey, you must be thinking of using weight loss injections to shorten the result time. But what if I tell you there are some ways to speed up this process naturally? Yes, it can be done naturally, if you know how to increase thermogenesis. Being aware of the ways to trigger thermogenesis safely will help to see results in no time, without any harmful effects.

SweatGuy

HealthMon Jan 22 2024

Source: SweatGuy

SweatGuy brings to you the latest in weight loss, muscle building, workout, and exercise programs.Protein is one of the most talked about macronutrients in the bodybuilding scene. This is because it helps to build and repair muscles. Unfortunately, not many people get the desirable results even after including this nutrient in meals. The main reason behind this is not knowing how much protein they need to gain muscle mass.