CrossFit Al Raha, Al Zeina | CrossFit gym in Al Raha - vfuae.com

HealthTue Oct 18 2022

Source: CrossFit Al Raha, Al Zeina | CrossFit gym in Al Raha - vfuae.com

Vogue Fitness Al Raha is located at the beach front community of Al Muneera, Al Raha Beach. Vogue Fitness Al Raha is built upon principles of fun, fitness, community, uniqueness and excellence. We offer the very best fitness service and functional training program in Abu Dhabi and the Middle East with a belief that what we do here at Vogue Fitness helps people of all ages and fitness levels improve their lives. Come and join us and be coached by some of the best coaches in the world.

Free 3 Day Unlimited Trial | Free Gym Trial For 3 Days - Vogue Fitness

HealthTue Oct 18 2022

Source: Free 3 Day Unlimited Trial | Free Gym Trial For 3 Days - Vogue Fitness

We are offering the residents of UAE without a current Vogue Fitness membership the opportunity to avail a 3-day free unlimited trial with Vogue Fitness Marina Mall (Abu Dhabi), Vogue Fitness JLT, Vogue Fitness RAK, Vogue Fitness RAK Ladies, Vogue Fitness Yas Ladies, Vogue Fitness Al Ghadeer, Vogue Fitness Al Raha, Vogue Fitness Rabdan, Vogue Fitness Al Ain & Vogue Fitness Yas Marina.

CrossFit Gym Marina Mall | Gym & Fitness Center in Marina Mall - vfuae.com

HealthTue Oct 18 2022

Source: CrossFit Gym Marina Mall | Gym & Fitness Center in Marina Mall - vfuae.com

Vogue Fitness Marina Mall is built upon principles of fun, fitness, community, uniqueness and excellence. We offer the very best fitness service and CrossFit training program in Abu Dhabi and the Middle East with a belief that what we do here at Vogue Fitness helps people of all ages and fitness levels improve their lives.

Ladies only gym in Abu Dhabi & Ladies CrossFit Training | Yas Ladies - vfuae.com

HealthTue Oct 18 2022

Source: Ladies only gym in Abu Dhabi & Ladies CrossFit Training | Yas Ladies - vfuae.com

Vogue Fitness Yas Ladies is the ladies only gym & CrossFit training facility based in Yas Marina, Abu Dhabi. Yas Ladies is a comfortable place to workout in an all-female environment.

CrossFit Abu Dhabi | Gym in Abu Dhabi | Vogue Fitness - vfuae.com

HealthTue Oct 18 2022

Source: CrossFit Abu Dhabi | Gym in Abu Dhabi | Vogue Fitness - vfuae.com

At Vogue Fitness we pride ourselves on world-class facilities in truly unique locations. With facilities overlooking the formula 1 track at Yas Marina, venues rolling onto beach and ocean at Al Muneera and iconic views overlooking the Abu Dhabi central business district from Cleveland Clinic Abu Dhabi, Vogue Fitness offer our world class services from breathtaking 5-star locations.

Vogue Fitness - The best CrossFit gyms in Abu Dhabi, Dubai, Al Ain and Ras Al Khaimah

HealthTue Oct 18 2022

Source: Vogue Fitness - The best CrossFit gyms in Abu Dhabi, Dubai, Al Ain and Ras Al Khaimah

Vogue Fitness was founded by two friends in 2014 but the story goes back much further. The two friends worked together at a civil engineering company where alongside their rugby endeavors they discovered functional training.

4 Weightlifting Myths For The Ladies Explained

HealthThu Sep 22 2022

Source: 4 Weightlifting Myths For The Ladies Explained

Myth 1: LIFTING “HEAVY” MAKES YOU BULKY. Females have much lower testosterone levels than men (15-20 times lower) so hormonally speaking it is much more challenging for women tobecome ‘jacked’. Myth 2: MUSCLE CANT TURN INTO FAT. Fat and muscle are completely different tissue types so even if you decrease your training load the muscle wont suddenly turn into fat. Ifyou lose some of your hard earned muscle mass, you’ll burn fewer calories per day.

5 nutrition habits for more strength and muscle

HealthThu Sep 22 2022

Source: 5 nutrition habits for more strength and muscle

1. Eat more protein. Here’s the problem – Most people don’t consume nearly enough protein to support muscle growth. You must focus on getting more high-quality whole food protein sources from animals and plants. You can begin this habit by batch cooking three different protein sources for the week, such as hard boiled eggs, ground beef or a whole chicken in a crock pot. Just having more food on-hand and ready will make things easier.

Vogue Fitness Team | Best Coaches & Personal Trainers in Abu Dhabi, Dubai UAE

HealthFri Sep 16 2022

Source: Vogue Fitness Team | Best Coaches & Personal Trainers in Abu Dhabi, Dubai UAE

The best fitness team in the Middle East. Our team of fitness professionals are passionate industry leaders who practice what they preach. Do not accept ordinary when it comes to your health.

Do You Need to Warm Up for Running?

HealthThu Sep 15 2022

Source: Do You Need to Warm Up for Running?

At the best Crossfit gym in Abu Dhabi we believe running can be a vital part to keeping fit and healthy. Whether you are training at home by yourself or at Vogue Fitness you may ask yourself, ‘do I need to warm up for running?’ the answer is… YES and we will teach you how to warm up effectively to improve your performance.