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Differences between sadness and depression
Health2 years ago
Source: Differences between sadness and depression
Finding ways to overcome sadness or depression can get you back to feeling like your normal self. While normal sadness is usually temporary and can often be relieved with lifestyle adjustments, you should talk to your doctor if your symptoms last longer than two weeks. If what you are feeling is depression, there are effective treatments available, including medication and psychotherapy, that can help.
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