Effective Strategies for Managing Bipolar Disorder and Improving Overall Mental Health.

Health8 months ago

Source: Effective Strategies for Managing Bipolar Disorder and Improving Overall Mental Health.

Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). Managing bipolar disorder effectively involves a combination of medical, psychological, and lifestyle strategies to stabilize mood and improve overall mental health.

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