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Foods to Eat After an Abortion With Pills for Quick Recovery
Health8 months ago
Source: Foods to Eat After an Abortion With Pills for Quick Recovery
For quick recovery after a medication abortion, focus on a nutrient-rich diet. Consume dairy for calcium, whole grains for energy, fruits and vegetables for vitamins, proteins for tissue healing, omega-3s for inflammation, and iron-rich foods to restore blood levels. Avoid processed foods, alcohol, caffeine, and spicy foods to support healing.
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