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Habits That Reveal Hidden Mental Stress | ICS
Other5 months ago
Source: Habits That Reveal Hidden Mental Stress | ICS
Discover subtle habits like procrastination, social withdrawal, and emotional eating that signal hidden mental stress and mental stress and emotional exhaustion can infiltrate our lives subtly, often manifesting through unnoticed daily habits. These behaviors, like procrastination, social withdrawal, and neglecting self-care, hint at deeper issues needing attention. Emotional fatigue arises from prolonged stress, making even simple tasks feel overwhelming. Identifying this emotional fatigue.
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