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    How to Manage Constipation Naturally? Proven Tips


    HealthThu Feb 22 2024

    Source: How to Manage Constipation Naturally? Proven Tips

    Constipation can be managed naturally if you are aware of some effective tips. For example, stay hydrated, eat fiber-rich foods like fruits and vegetables, and exercise regularly to promote bowel movements. Also, consult a healthcare provider for personalized advice if symptoms persist.

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