Can-you-lose-fat-in-a-calorie-deficit-without-exercise

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Can Calorie-Deficit Help Lose Weight Without Exercise? Debunked!

Health1 years ago

Source: Can Calorie-Deficit Help Lose Weight Without Exercise? Debunked!

People link losing weight directly to working out and going to the gym. But can one lose fat without exercise? Well, according to health experts, exercising is just one part of the weight loss process. The main thing behind a successful fat loss process is being in a calorie deficit. But do you also need to combine exercise with it for fast fat loss results?