corporate yoga trainer

Revitalise Your Life: 5 Ways Yoga Enhances Women's Health and Well-being

OtherTue Jan 30 2024

Source: Revitalise Your Life: 5 Ways Yoga Enhances Women's Health and Well-being

It's a wise choice to set out on a path to better health and wellbeing, and yoga provides a comprehensive work out plan that supports mental and emotional well-being in addition to physical fitness.

How Yoga Can Improve Your Corporate Culture

HealthMon Dec 25 2023

Source: How Yoga Can Improve Your Corporate Culture

The practise of yoga is not new. In actuality, it's a very old custom that originated in Northern India about 5,000 years ago and made its way to the United States as early as the late 1800s. But in recent years, corporate yoga programs and corporate yoga trainer have become very popular.

Why Corporate Yoga is More Important for Employee and Employers?

HealthMon Jun 26 2023

Source: Why Corporate Yoga is More Important for Employee and Employers?

Burnout and stress are common worries for both individuals and employers in today's fast-paced and demanding workplace. In an effort to preserve a healthy work-life balance, many people and organisations are investigating various methods and practises that can enhance wellbeing. Yoga is one such practise that has significantly increased in popularity.