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    CROSSFIT WORKOUTS FOR BEGINNERS


    Tue Apr 19 2022

    Source: CROSSFIT WORKOUTS FOR BEGINNERS

    This article will assist you if you're looking to start your first Crossfit class, program your own Crossfit workout, or simply want more information on the philosophy behind a typical crossfit workout and how it's designed. But first, let's define what Crossfit is (and isn't) because the term is widely used these days and can mean a variety of things.



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