5 Reasons for Not Using Dairy – Only for Bodybuilders

HealthThu Feb 08 2024

Source: 5 Reasons for Not Using Dairy – Only for Bodybuilders

For some people building muscles without eggs, milk, and whey protein seems impossible. It is natural to think like that because dairy is one such food option that even professional athletes have in their daily diet. But why do some bodybuilders avoid dairy completely? Well, there are some issues with dairy products that most people are not aware of.