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Does-Massaging-Sore-Muscles-Help-Recovery
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Can Massage Make Muscles More Sore? Truth Revealed!
Health1 years ago
Source: Can Massage Make Muscles More Sore? Truth Revealed!
Massaging is one of the most common physical therapies used in the fitness industry. Athletes and bodybuilders use it for better recovery. However, there is a theory that massaging is not good for sore muscles as it can make it worse.
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