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Muscle Gain for Women – How Much Protein is Needed?

Health1 years ago

Source: Muscle Gain for Women – How Much Protein is Needed?

With each passing day, more and more females are getting interested in fitness and bodybuilding. But most of them don’t know how much protein should a woman eat to gain muscle. Protein needs are different for women than men because of many reasons. Hormonal difference is one such reason.

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