For natural family planning, fertility awareness is monitoring the menstrual cycle phases (follicular, ovulation, luteal, and menstrual) in order to determine when an individual is fertile and infertile. It gives women information and choices about reproductive health.
Prioritizing women’s menstrual health has become a top priority now, as it can also affect a woman’s reproductive and overall health. Women must be provided with proper menstrual education, starting in their own homes and then at school. Schools and colleges must take the responsibility of spreading menstrual cycle awareness.
Disruptions in your menstrual cycle are signs of health issues. Some people get a longer period cycle, while others have concerns related to a period and fertility. They complain of irregular periods or delayed periods, the latter an indication of pregnancy as well. In case you want to end an unplanned pregnancy, you can buy abortion pills online. Or, you may use missed period pills instead. Know how to maintain your period cycle and what to expect from menstrual cycle hormones and their symptom
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