Menstruation is very important for any woman, it’s a major factor in helping women get pregnant. When a woman goes through a menstrual cycle every month, it helps the eggs in your ovaries to mature. When eggs are mature, it means they are ready to be fertilized if they come in contact with a sperm. In short, you will be pregnant.
Ovulation is complex yet a very important aspect of the menstrual cycle impacting both menstrual and reproductive health. Understanding what ovulation is, how to track it and being aware of the factors that could empower you to take good care of your overall health is crucial.
For women, understanding and maintaining menstrual health is essential during every stage of life. It begins with puberty, and healthy reproduction is indicated by regular cycles. Knowing one's cycle during one's reproductive years helps in family planning. Optimal menstrual health is ensured throughout life by regular check-ups, hygiene, and open communication. For more information about menstrual health read our new blog.
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