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    What To Do The Night Before a Test | The Ladder Method


    Thu Oct 13 2022

    Source: What To Do The Night Before a Test | The Ladder Method

    GET A GOOD NIGHT’S SLEEP... Sleep has been proven to quite possibly be the most important physical factor that affects test performance. Researchers in the UK recently tested over 600 first-year college students to try to discover just how impactful sleep can be on test performance.



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