When Should Kids Start Yoga? The Answer Might Surprise You

HealthMon Feb 06 2023

Source: When Should Kids Start Yoga? The Answer Might Surprise You

It's well known that yoga is beneficial for grownups. And millions of people do this frequently all throughout the world. But is yoga just for grownups? No! Yoga should ideally be practiced from an early age so that children can develop into all-rounded individuals and do not later turn to yoga to address physical and mental problems.

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