10 Tips if You're New to Yoga

HealthMon Oct 17 2022

Source: 10 Tips if You're New to Yoga

Being a beginner is acceptable while starting a yoga practise. Remember that you're only starting out and that fine-tuning the body takes time, much like tuning an instrument. If you're frustrated that your hips are still tight after a few lessons or that you're still puzzled about the postures after a month, keep in mind that you're just starting out.

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