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Yogender Singh Chauhan@Yogiji25
178 Bookmarks
Yoga for Seniors: Gentle Moves for Flexibility & Balance
Health13 days ago
Source: Yoga for Seniors: Gentle Moves for Flexibility & Balance
Hello my wise and wonderful friends, let's talk about something we all secretly want - staying agile, balanced, and feeling strong despite the years
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Power Yoga: The Ultimate Workout for Strength & Flexibility
Other16 days ago
Source: Power Yoga: The Ultimate Workout for Strength & Flexibility
Are you a workaholic who faces the all-time challenge of being in a good relationship with health? We’ve got you. You sit in your office for long
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Beginner’s Guide to Yoga: Start Your Journey Today!
Health1 months ago
Source: Beginner’s Guide to Yoga: Start Your Journey Today!
What makes your mind and body happy? The CARE. A little extra care of your body can find you the peace you searching for and that is possible
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The Importance of a Certified Yoga Instructor
Health1 months ago
Source: The Importance of a Certified Yoga Instructor
It is impossible to overestimate the importance of having a trained instructor as yoga grows in popularity. Certification distinguishes specialists in the
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Tips to Prepare for Your First Yoga Class
Health1 months ago
Source: Tips to Prepare for Your First Yoga Class
Taking your first yoga session can be a thrilling first step toward improved physical and emotional health. It's a trip that blends excitement and
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Expectations You Can Have After Your First Month of Yoga Practice
Health1 months ago
Source: Expectations You Can Have After Your First Month of Yoga Practice
Practicing yoga can change your mind and body completely and transform you as a healthy person altogether. With the help of online yoga classes Australia,
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Tips and Resources For Building a Home Yoga Practice
Health1 months ago
Source: Tips and Resources For Building a Home Yoga Practice
By beginning your yoga practice at home, you may avoid the stress of commuting to class, you can practice at your own convenience, and customize it to
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Different Yoga Class Levels and Which One Is Right for you
Health2 months ago
Source: Different Yoga Class Levels and Which One Is Right for you
You must have heard about different levels of yoga and must have given a thought about it. Also, terms like level 1, level 2, beginner, intermediate, and
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Yoga for Specific Needs: Prenatal, Seniors, and Kids Yoga in Sydney
Health2 months ago
Source: Yoga for Specific Needs: Prenatal, Seniors, and Kids Yoga in Sydney
It's commonly believed that yoga is best suited for women between the ages of 18 and 30 who tend to be physically active. Yoga, however, is far more
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How Does Nutrition Play an Important Role in Enhancing Your Yoga Practice?
Health2 months ago
Source: How Does Nutrition Play an Important Role in Enhancing Your Yoga Practice?
Exercise and diet are essential for a healthy lifestyle, and although they should go hand in hand, many individuals still have trouble keeping up a good
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