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    Yogender Singh Chauhan@Yogiji25
    89 Bookmarks

    Discover the Power of Yoga With Door and Belt!


    Tue Jan 30 2024

    Source: Discover the Power of Yoga With Door and Belt!

    The popularity of the yoga classes in Sydney has seen a huge rise in last couple of months. Regular practise can help in maintaining a balanced and healthy lifestyle.



    Yogender Singh Chauhan

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    Yoga Asanas - How Does It Work and How Do You Benefit From Your Practice?


    Tue Jan 30 2024

    Source: Yoga Asanas - How Does It Work and How Do You Benefit From Your Practice?

    Asanas, or yoga poses, are a systematic way to exercise and work on all parts of your body. They tone your muscles, lubricate your joints, maintain the flexibility of your spine, and work on your hormone glands, nerves, and internal organs.



    Yogender Singh Chauhan

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    Revitalise Your Life: 5 Ways Yoga Enhances Women's Health and Well-being


    Tue Jan 30 2024

    Source: Revitalise Your Life: 5 Ways Yoga Enhances Women's Health and Well-being

    It's a wise choice to set out on a path to better health and wellbeing, and yoga provides a comprehensive work out plan that supports mental and emotional well-being in addition to physical fitness.



    Yogender Singh Chauhan

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    If You Love Pilates You Should Try Lagree


    Tue Jan 30 2024

    Source: If You Love Pilates You Should Try Lagree

    Having been created in the early 2000s, Lagree Pilates is a relatively new type of exercise. This type of exercise was created by French-American fitness teacher Sebastian Lagree to increase the efficiency and productivity of an hour-long workout.



    Yogender Singh Chauhan

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    The Benefits of Daily Yoga & Meditation


    Mon Dec 25 2023

    Source: The Benefits of Daily Yoga & Meditation

    The experts of private yoga castle hill can help you find strategies to reduce stress and encourage relaxation is a lifelong endeavor for many people.



    Yogender Singh Chauhan

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    Say Bye to Your Negative Thoughts With Yoga


    Mon Dec 25 2023

    Source: Say Bye to Your Negative Thoughts With Yoga

    Our mind's narratives are mostly about our circumstances-rather than the actual circumstances; and when you open up about this to the experts of yoga in Castle Hill, they will tell you that it is largely responsible for your dissatisfaction! Buddhism refers to this as the second arrow.



    Yogender Singh Chauhan

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    Unlocking the Spiritual Potential: a Guide to Yoga for Spirituality


    Mon Dec 25 2023

    Source: Unlocking the Spiritual Potential: a Guide to Yoga for Spirituality

    Yoga is not just a physical discipline. It is essentially a spiritual exercise designed to assist you in undergoing personal development. Your physical, mental, and spiritual well-being can all be enhanced by it.



    Yogender Singh Chauhan

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    How Yoga Can Improve Your Corporate Culture


    Mon Dec 25 2023

    Source: How Yoga Can Improve Your Corporate Culture

    The practise of yoga is not new. In actuality, it's a very old custom that originated in Northern India about 5,000 years ago and made its way to the United States as early as the late 1800s. But in recent years, corporate yoga programs and corporate yoga trainer have become very popular.



    Yogender Singh Chauhan

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    Yoga for Kids: Top 5 Yoga Studios in Sydney


    Thu Nov 30 2023

    Source: Yoga for Kids: Top 5 Yoga Studios in Sydney

    There is an endless list of advantages that yoga offers to children. It is a serene, contemplative, and tranquil practise that works perfectly for children as well as for adults. Yoga for kids promotes mental health by fostering a positive body image, calming the nervous system, and enabling them to engage in physical activity in a non-competitive setting.



    Yogender Singh Chauhan

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    Transform Your Health With Yoga


    Thu Nov 30 2023

    Source: Transform Your Health With Yoga

    Are you trying to find a yoga studio that has the top trainers and can assist in improving your health and well-being? The online yoga classes Australia is one of the best places to learn this age old workout skill. The skilled teachers at yoga classes Sydney provide a range of sessions that address all skill levels and fitness objectives, including flexibility, strength training, toning, and mental well-being.



    Yogender Singh Chauhan

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