15 Powerful Yogic Ways To Remove Samskaras

Health2 years ago

Source: 15 Powerful Yogic Ways To Remove Samskaras

The development of sattva, a condition of inner tranquilly and harmony, is one of yoga's primary goals. The most frequent way that our sense of inner calm is tested is when we engage a samskara, or unconscious mental and emotional pattern. The main reason for a lot of our suffering as humans is samskaras.