Common Errors in Manual Yoga Adjustments – and How to Fix Them

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Source: Common Errors in Manual Yoga Adjustments – and How to Fix Them

A competent manual yoga adjustment under the experts of yoga in castle hill effectively explains the pose’s movements to your body so that it may comprehend the posture better. A poor adjustment is intrusive and ineffective. Like verbal cues, manual cues merely convey to the student the actions of the pose. The goal is to better explain the posture to the pupil by using your hands to speak with his or her body directly.

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