10 Lifestyle Tips for Successfully Managing Hypertension

Health1 years ago

Source: 10 Lifestyle Tips for Successfully Managing Hypertension

Hypertension, commonly known as high blood pressure, is a prevalent health condition that increases the risk of heart disease, stroke, and other serious health problems. While medication is often necessary to manage hypertension, making lifestyle changes can significantly reduce blood pressure levels and improve overall health. Here are ten effective tips to manage hypertension through lifestyle adjustments.