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THIS IS WHY YOUR KIDS NEED YOGA IN THEIR LIFE? - Well Articles
Health
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THIS IS WHY YOUR KIDS NEED YOGA IN THEIR LIFE? - Well Articles
The word "yoga" comes from the Sanskrit word "yuj," which means "to combine or integrate." Yoga is about achieving mental and physical balance through a variety of breathing exercises and poses, as well as meditation.
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Yogender Singh Chauhan
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