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Một số thực phẩm cần tránh ăn vào buổi tối/ Some foods to avoid eating at night
Health2 years ago
Source: Một số thực phẩm cần tránh ăn vào buổi tối/ Some foods to avoid eating at night
A proper diet will help the body stay healthy and avoid many diseases. However, we are often so interested in adding the necessary foods that we forget to avoid foods in the evening. Using these foods in the evening will not only affect the quality of your sleep, but may also affect your health in the future. Here are 8 foods you shouldn't eat after 6 p.m:
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