Taking 5 HTP for Weight Loss - Does It Really Help?

Health1 years ago

Source: Taking 5 HTP for Weight Loss - Does It Really Help?

5 HTP has emerged as a prominent weight loss ingredient in recent years, but does it really help lose weight? According to science, this amino acid has the potential to curb appetite, which will help in creating a calorie deficit. However, it can cause some side effects if taken inappropriately. Nausea, stomach ache, and diarrhea are some of the common side effects of 5 HTP.