meditation

How To Heal Your Heart Chakra - Dr. Tara Salay

Blogging

Source: How To Heal Your Heart Chakra - Dr. Tara Salay

The heart chakra’s energy is about love…but not in the way you think. Read to learn valuable tips on how you can heal your heart chakra.

Health Talks Pro: Beauty, Fashion & Wellness Hub

Skin Care

Source: Health Talks Pro: Beauty, Fashion & Wellness Hub

Explore Health Talks Pro, a vibrant hub where beauty, fashion, and wellness unite. Find holistic solutions for trending health and skincare queries. Join our community for transformative conversations

Enhancing IQ through Mindfulness and Meditation

Health

Source: Enhancing IQ through Mindfulness and Meditation

The pursuit of boosting intelligence has led many to explore mindfulness and meditation, not just for achieving inner peace but also as potential avenues to increase IQ. These practices extend beyond mental relaxation, potentially sharpening the mind and enhancing cognitive functions. Mindfulness involves intense awareness of one’s sensations and feelings in the moment, without interpretation or judgment. Meditation, often a tool for achieving mindfulness, has been shown to change brain..

Best Yoga Classes 10,000+ Videos Online & On-Demand On Any Device

Health

Source: Best Yoga Classes 10,000+ Videos Online & On-Demand On Any Device

Best yoga classes you can stream or download. Highly qualified and passionate teachers. Yoga classes for every level of the student anytime.

How many basic yoga asanas are there

Health

Source: How many basic yoga asanas are there

There are 84 basic yoga asanas to help you get ready for your yoga class. In yoga asanas, we learn many techniques and ways to achieve mindfulness and bliss. If you have mastered any one of the 84, you can understand everything. In yoga asanas, you can benefits not only from physical wellness but also from mental wellness.

Meditation in India - Meditation school in India

Health

Source: Meditation in India - Meditation school in India

Real Happiness® (Meditation in india) offers spiritual meditation courses, Ayurveda teacher training programs, and healing & yoga retreats in meditation school in india.