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5 Yoga Poses to Boost Hair Growth

OtherSat Mar 30 2024

Source: 5 Yoga Poses to Boost Hair Growth

Today, a lot of people experience hair loss. In fact, when the experts asked at the online yoga classes Australia, this was one of the most common issues that was discussed in terms of physical health. Pollution, water, contemporary lifestyles, food, and exercise—or lack thereof are the major reasons that cause this pain.

How Can Yoga Help to Boost Athletic Performance?

OtherWed Mar 27 2024

Source: How Can Yoga Help to Boost Athletic Performance?

Everyone is familiar with yoga these days as it's been ingrained in our culture through magazines, media, friends, and family. However, a lot of us still consider yoga to be just "stretching," despite the reality that it is much more than that, as demonstrated by the professional athletes from Cricket stars to ultramarathon runners who find it to be a beneficial supplement to their training.

Yoga for Headache and Migraine Relief

HealthMon Sep 25 2023

Source: Yoga for Headache and Migraine Relief

A neurological condition called migraine results in recurrent headaches of variable intensity. It often only affects one half of the head and can last anywhere from two hours to over two days. A migraine sufferer may have acute sensitivity to light or noise during an episode.